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Sleep Hours..How many do you have each day? - Printable Version

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RE: Sleep Hours..How many do you have each day? - kabir145 - 05-31-2017

Its Ramadan so i only for 5-6 hours in normal months 15-18 hourss i love sleep now days


RE: Sleep Hours..How many do you have each day? - Decent12 - 05-31-2017

Since my timing changed so ofcourse my sleeping timing also changed now days i am sleeping 12-14 hours


RE: Sleep Hours..How many do you have each day? - OldMeister - 06-14-2017

(06-03-2016, 09:56 PM)thispc Wrote: Everything else feels right or not in this life....sleep does Tongue .
It can never be compromised for anything.

Personally , I take 'beauty sleep' of 8 hours daily ...no matter what..  Big Grin

So How many hours sleep is really needed, or How many hours you sleep???

12+ hours... im very lazy Tongue


RE: Sleep Hours..How many do you have each day? - sagher - 06-16-2017

In the Holly Month OF RAMAZAN. i am sleep only 3 to 5 hours. most time spending after job is in prayers. fasting about 16 hours. in hottest days. when temp goes 45dC to 50dC


RE: Sleep Hours..How many do you have each day? - Xirot - 06-21-2017

Well, the average is 7 hours atleast, however I always sleep 8 hours to be in my full energy.


RE: Sleep Hours..How many do you have each day? - Uxilo - 06-26-2017

Lately I just get around 4-6 hours of sleep due to me being busy with all kinds of stuff and such. I'm a quite busy person who has a lot of things on his mind to do.


RE: Sleep Hours..How many do you have each day? - tryp4vps - 06-26-2017

My sleeping hour each day is around 7 hours during weekdays.

But my sleeping hour each day is not stable during weekends. Sometimes I sleep only around 5 hours. Sometimes I sleep more than 12 hours. It all depends on how much works I did during the previous day time. Usually I sleep more if I got tired after heavy works. I sleep less if I was not so tired when there were not much works to do during day time.


RE: Sleep Hours..How many do you have each day? - TimeRider - 01-09-2018

I don't know but I sleep like 10 to 11 hours a day and very much in this cold winter. If I don't sleep much, my face gets puffy and I feel weak.


RE: Sleep Hours..How many do you have each day? - tiwil - 01-09-2018

(06-26-2017, 03:13 AM)tryp4vps Wrote: But my sleeping hour each day is not stable during weekends. Sometimes I sleep only around 5 hours. Sometimes I sleep more than 12 hours. It all depends on how much works I did during the previous day time. Usually I sleep more if I got tired after heavy works. I sleep less if I was not so tired when there were not much works to do during day time.

This is true for me ?, I usually when I get a holidays, I sleep can be 10-12 hours a day, and get a nap for 2-5 hours. Maybe my vacation is only filled with sleep.

When weekdays I get 6-7 hours each night, and I guess without a nap.


RE: Sleep Hours..How many do you have each day? - Siover - 01-15-2018

I sleep just 7 hours a day when they are school days and when it is weekend I sleep 9-12 hours. Big Grin Big Grin Big Grin . I really love sleeping , but the school doesn't let me to sleep much .