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Sleep Hours..How many do you have each day? - Printable Version +- Post4VPS Forum | Free VPS Provider (https://post4vps.com) +-- Forum: General Chat (https://post4vps.com/Forum-General-Chat) +--- Forum: General (https://post4vps.com/Forum-General) +--- Thread: Sleep Hours..How many do you have each day? (/Thread-Sleep-Hours-How-many-do-you-have-each-day) |
RE: Sleep Hours..How many do you have each day? - YOuNeS_Dz - 01-15-2018 i sleep 8 hours per day ![]() even if i had work/university .. i will sleep 8hours ![]() RE: Sleep Hours..How many do you have each day? - deanhills - 04-02-2018 I'm not very disciplined with sleeping. I actually hate sleeping as I feel it's like wasting time - I always like to be busy and doing things with my time. I only sleep when I'm really tired, and that can be any time of the day. If I can get 5 hours or more, that is generally good for me. RE: Sleep Hours..How many do you have each day? - Kururin - 04-03-2018 Hmm my Sleep schedule is really fked up, Its like one day I am asleep for 8 hours and then the next day I am up all day. I do think sleep is important but its just my body doesn't want to do it in a regular pattern which should be the best for everyone. I try to fix up my schedule here and there by not sleeping in just when feeling tired but actually sleeping at certain time while its time to sleep. That way I can better my sleep schedule while keeping a routine. RE: Sleep Hours..How many do you have each day? - youssefbasha - 04-03-2018 I sleep 6/7 hours per day.. Sometimes i sleep only 4/5 hours because i sleep at 1/2 AM and wake up at 6 AM RE: Sleep Hours..How many do you have each day? - Golden - 04-25-2018 At the moment, I usually get around 8 to 10 hours of sleep per day. If I get less than that I will feel sleepy. |