06-06-2016, 04:09 AM
(06-03-2016, 09:56 PM)thispc Wrote: Everything else feels right or not in this life....sleep does.
It can never be compromised for anything.
Personally , I take 'beauty sleep' of 8 hours daily ...no matter what..
So How many hours sleep is really needed, or How many hours you sleep???
As far as I know, our body needs 8 hours of sleep a day, but personally me I only slept 5 - 6 hours a day because of my online jobs at night, then I'm so sleepy in my work at morning, so sad but I need to this for my family.