[Dudi]

for hard disk drive yes . but you dont really need it to defrag it every day because it probably will kill your hrd drive . you need to do it like a month or so and defragging the hard drive will improve the hard drive performance . but if you use ssd or solid state drive NEVER DEFRAG IT . it will reduce your ssd lifetime and some people fried their ssd or solid state drive because of defragment

consclusion is that if you have a hard disk drive you should defrag it monthly but if you have a blazingly fast solid state drive you sSHOULD NOT DEFRAG IT . NEVER . JUST NEVER . it will kill your ssd and im not responsible for that

This is not true, you can defrag USB flash driver, SD card, micro SD card and SSD drives too.
But this is not necessary bacause nowadays operating systems automatically make garbage collections in the background.
If you even so make a defrag then it won't kill, but unnecessary, and shorter it's life but not much. An SSD drive can handle about 1000TB data write easily, better drives even more. Best chips are SLC, then MLC, then TLC are the worst but the cheapest.