[Manal]

For me, I mostly use it to upload and download big files. I used Windows VPS(RDPs) with 1 GBit connections from one of Shadow Hosting's node and it worked like a charm. I was actually migrating clients from the old node to the new node with files in GBs. Files were being downloaded faster than I open Filezilla and other programs necessary for migration.

So if you have any big file to migrate or store, do it. But don't use it as a backup because "temporarily" can be harmful for your "backup" files incase of any data loss.

Concluding my answer, my best chance would migrate websites(if you have any pending task like that).