01-28-2020, 03:10 PM
Glad to know that @rudra, though not fully unexpected. Fish serves as the trademark of Bengalis, and your previous post made me think whether it might be that you don't like fish or some reason or the other.
Myself I'm a great foodie. I believe it's my walking to and from the school everyday that keeps me from becoming a proper 'fat' guy
. TBH I feel walking is am important aspect for staying fit. Half of the exercises you'd perform at the gym could be compensated for by regular walks. That way you needn't even spare extra time in a day and dedicate it to exercises, thus it's like a win-win situation for us.
Getting back to food, I love fish, meat and seafood. Can't expect to have a week without any one of them. And yeah, I do agree with your preference of wheat over rice, although it's not possible for me to implement it as of now, as over the years the family tradition has been having rice for lunch and wheat for dinner. I seem to be quite in agreement with this diet and it's more or less balanced as I've less of rice and more of the veggies and other dishes.
Regards,
Myself I'm a great foodie. I believe it's my walking to and from the school everyday that keeps me from becoming a proper 'fat' guy
. TBH I feel walking is am important aspect for staying fit. Half of the exercises you'd perform at the gym could be compensated for by regular walks. That way you needn't even spare extra time in a day and dedicate it to exercises, thus it's like a win-win situation for us. Getting back to food, I love fish, meat and seafood. Can't expect to have a week without any one of them. And yeah, I do agree with your preference of wheat over rice, although it's not possible for me to implement it as of now, as over the years the family tradition has been having rice for lunch and wheat for dinner. I seem to be quite in agreement with this diet and it's more or less balanced as I've less of rice and more of the veggies and other dishes.
Regards,