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#1
Hello guys,
I was just wondering how much bodybuilders we got here in post4vps forum and how much weight do you guys usually lift and do you guys take protein or not?
as i have just started building my body and i wanted to take proteins but gym trainer did not allow me he just told that my body is not capable of accepting protein load yet.
would love to know about you guys


Messages In This Thread
bodybuilding - by Decent12 - 02-27-2020, 04:58 PM
RE: bodybuilding - by sagher - 02-28-2020, 04:28 AM
RE: bodybuilding - by rudra - 02-28-2020, 06:51 AM
RE: bodybuilding - by Rehan - 02-28-2020, 11:43 AM
RE: bodybuilding - by rudra - 02-28-2020, 01:58 PM
RE: bodybuilding - by Littlemaster - 02-28-2020, 02:46 PM
RE: bodybuilding - by Decent12 - 02-28-2020, 04:49 PM
RE: bodybuilding - by Sn1F3rt - 02-29-2020, 09:05 AM
RE: bodybuilding - by rudra - 02-29-2020, 02:15 PM
RE: bodybuilding - by Decent12 - 02-29-2020, 05:18 PM
RE: bodybuilding - by rudra - 02-29-2020, 08:21 PM
RE: bodybuilding - by sagher - 03-02-2020, 04:36 AM
RE: bodybuilding - by Decent12 - 03-02-2020, 07:19 PM

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