[rudra]

healthwise, I'm in pretty good condition i would say. i don't care about gym and never will. freehand is the way to go for me. some stretching and running out skipping in regular reasonable intervals. eating natural and healthy. stopped having meat altogether, even though i love meat. but i want to live long and healthy if i can help it. so i decided that i won't regret for not having as much meat as i wanted even if i leave early. just a choice. hiit is great too. but absolutely killing.

this year i want to study with more focus and less fun random stuff. that's kind of my only goal.

wish you all the best.