04-04-2020, 08:46 AM
Hello everyone. Exercise only takes will power. Just do push ups, chin ups, sit ups ( body weight squat) and plank. If your body is very muscular and you can easily do over 25 of an exercise mentioned above, then add some weight or change angle of attack.
you could read on how to make these difficult on YouTube.
I have stopped doing much exercise right now. cause we are not getting enough and balanced food. so i don't know what or how that is going to affect if i do with intensity. Just doing enough to keep me energetic.
And I'm solving loads and loads of math problems. I love math.
you could read on how to make these difficult on YouTube.
I have stopped doing much exercise right now. cause we are not getting enough and balanced food. so i don't know what or how that is going to affect if i do with intensity. Just doing enough to keep me energetic.
And I'm solving loads and loads of math problems. I love math.
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