[Melvin]

Well thats true playing games for long hours is really bad you will lose focus on studies,your mind don't respond on time she you want ,you will be lazy and dull even thought I suggest to play games for 1 hour or 45 min and again focus on studies or work so that your mind will rework again like normal

Yeah everything you do if you can't control it become an addict so for me i think the pure solutio n is to quit or to balance your activities and make a plans with objectives thats would be useful a lot. And sport is the key of success going to gym gain some muscle gives you good energy.